Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, January 1, 2010

Catching Up and Happy 2010!

Oh my poor, poor blog. I’ve neglected you since my son started Kindergarten and my family became a Petri dish for all communicable flues and diseases. Good news- we’ve all been healthy the past month. (Knocking on particle board as I write.)

But I love deadlines, and to jump-start the year, I’m excited to be taking an online class with Lisa Romeo on writing creative non-fiction.


In case you’ve been wondering what I’ve been up to since fall, here are a few highlights:


August 20:

Cried the entire day my son went to Kindergarten. He thankfully did much better than me. My friend’s son just started college. “Just you wait,” she joked. I now feel guilty about “stealing” my husband away from his family in Sweden. My dear in-laws, please forgive me.

September:

A blur of flues, strep, coughs, and sleepless nights in our house. Thanks to all my family members who drove or walked my kids to school when I was too ill to do so. I was thankfully well enough to perform in the Mama Monologues with our guest author Ayelet Waldman, who wrote Bad Mother and The Mommy Track Mysteries. She was honest, funny, and touching. And I also got to get away for a wonderful weekend of writing and fun conversations in Lake Tahoe at the Write by the Lake Retreat with Jennifer Sander, author of The Complete Idiot’s Guide to Getting Published and some fifty other titles.

October:

I wrote an article in Bay Area Parent on Dr. Jennifer Gunter, an OB-Gyn and mother whose touching story includes the loss of one of her triplets. She’s turned pain into publication, and has a book coming out this year, titled The Preemie Primer.

November:

One of the highlights of my writing career, OK, my life, was this past November when I performed at the Mama Monologues fundraiser with Anne Lamott as our guest author. She was amazing, generous, inspiring, and hilarious. The San Francisco Chronicle wrote about it, and I was honored to have my piece mentioned!

December:

My Winter Solstice article was re-published in New York Spirit Magazine, and a personal essay on a roadside memorial was published in the Marin IJ.

Now it’s 2010, how did that happen?

Wishing you all a wonderful start to the new year!

Wednesday, June 24, 2009

Gluten Free Writing


The great thing about writing is that you get to take life's challenges, and turn them into opportunities for assignments! My article "Gluten Free Dining in the Bay Area" in June's Parents' Press newspaper is an example of this. Having a son who is gluten free, I've become a reluctant expert on where to dine without wheat. But I also learned a lot about Celiac disease as I researched this article, so it added to my conversation today with my son's doctor at his yearly physical.

So now we get to decide if we want an official Celiac diagnosis, which would mean putting him back on gluten, having a blood test, and possibly an endoscopy, and if in fact he does have Celiac disease, or is just gluten intolerant, we would just end up back where we are now- avoiding gluten. I'm not sure if it's worth all that, but we'll see.

For now, I'm just grateful for all the food options we have that are gluten free.

Saturday, March 14, 2009

Author Kelly Corrigan



My favorite authors are those that invite you into their lives to become one of their family members, friends, or loved ones for the duration of the book. Kelly Corrigan is one of these authors. I had the pleasure of hearing her speak at Book Passage today. She is even funnier, smarter, and wittier in person, with her book The Middle Place having already set a very high standard.


Because her book magically weaves tales of cancer, being a parent while also having parents, and lots of humor, she had us all crying and laughing. The majority female audience continued to grow as she spoke. At one point I counted ninety people or so, but more kept arriving (and staying.)


She asked those who have had or currently have cancer to stand so we could support them, and at least fifteen people stood. One was a woman, thirty years old or so, sitting in front of me with a knit black hat covering her bare head. All I had to do was see her wiping tears, and then I was done for.


When Kelly read, she kept interrupting herself to tell us back stories, or follow-ups, which were just as hilarious or touching as the material she was reading. It was like getting the director’s commentary on a movie.


But overall, from hearing her talk and reading her book, what I came away with is the optimism that she shares with her father. It’s contagious, and you come away wanting to be a better person. “I’m so lucky,” she says, and you can’t help but believe her.


I feel that anyone who is a parent, has parents, grew up Catholic (or Irish-American), has been touched by cancer, or even knows someone who is any of these things will find themselves relating to and laughing at her self-effacing stories. I limited myself to buying only three additional copies for friends.


To see her touching video that has become viral (in a good way) click here.

Saturday, December 6, 2008

"P" Words


I’m happy to share that an article I wrote, "Good Day Sunshine" is in this month’s Common Ground magazine. It's about celebrating the Winter Solstice and was a fun topic to research and write about.

When I was working on it though, the fates seemed to be playing with me.

I summarize with the following “P” words:

Procrastination- I was determined to not do this, I wanted to get it done early. My plan, another “P” word, was to submit it to the editor an impressive week ahead of the due date since I already had some of the interviews completed. Thankfully I started early because,

Pinkeye- took hold of our family two weeks before the article was due. That meant laundry, laundry, and more laundry to try to avoid its spread, though spread it did anyway. It also meant both boys were home from school, but on different days as my eldest got it first, then my youngest. So the precious time I had planned to write was suddenly lost. And then of course, I caught it as well!

Potty Training- my youngest decided he was suddenly ready to enter the world of big boy underwear. No more diapers, only colorful briefs with fire trucks or comic heroes would do. We praised him of course, and it worked out since he was home sick and we could run to the potty at any time. But did I mention laundry? I think we’re up to twelve loads (no joke) by this time. Of course other "P" words apply under this topic as well.

Panic- Since a solid stretch of writing wasn't happening during the day, I sat down at the computer at 10:30 p.m., my official muse time. No sooner had my fingers hit the keyboard to put the finishing touches on the article, when my youngest cried out in pain, “Mama, my ear hurts!” Of course he wanted me to be with him, and I wanted to be there. So there I lay, and ultimately slept, asking the gods to help me get my article done the next day.

P
ublication- in the end I did get it done. Not a week early as I’d planned, but on the contracted date nonetheless. Having a plan to finish early was probably the best thing I could have done.

It was certainly a humbling experience to not have time I could count on, and I'm grateful for my husband who helped during the evenings and weekends so I could escape. But having a challenging time to create this piece ultimately made the final product that much more dear. (Analogy to parenting and childbirth anyone?)

So, back to the topic, do you have plans to celebrate the Winter Solstice?

Wednesday, September 3, 2008

Latte-Lovin' Mama

As a sensitive person, I didn’t do caffeine.

The few times I drank coffee my rate of speech doubled, and I couldn’t sleep until a few days later.

(Maybe a slight exaggeration, but you get the point here.)

But now that Starbucks is in my local Safeway, I find myself indulging in a tall, one-pump chai latte.

They normally have three pumps.

The other day, sitting at the computer after drinking one, I shared in astonishment with my husband, “I really get inspired when I drink caffeine!”

He gave me his best “no, duh” look.

My husband often suffers the brunt of my health-conscious rants. No high fructose corn syrup, no food coloring, no soybean oil, and the list goes on. I’ve been on the anti-caffeine bandwagon since I met him. As a Swede, he began drinking coffee shortly after being weaned from his pacifier. Upon my ever-so-subtle suggestions, he eventually went off caffeine, surviving the withdrawal headaches for a weekend before they cleared.

But children-induced sleep deprivation changed that.

He’s back on.

And, apparently, so am I.

I’m finding it best not to be too “anti” anything these days. Any judgment or rigidity on my part seems to find me eventually eating my words.

Or in this case, drinking a latte.

Wednesday, August 13, 2008

Olympic Influence


OK, it’s been 2 days without Häagen-Dazs ice cream. And I exercised again. Yep, that’s right, it’s the Olympics. Seeing these athletes who have worked so hard, and sacrificed so much seems to have subliminally inspired me to remove my butt from the seated position. So far the stories of the athletes’ workouts have not shown them sitting on a couch eating ice cream. Although I bet they’ll do that after the Olympics. I would.

But it seems I’m not the only one influenced. The pool that I take the kids to for swim lessons was packed on Tuesday. All the members (we’re visitors) were talking about how it was the busiest they’ve ever seen. I bet Michael Phelps is the reason.

So my journey to the prize continues. Some are working towards gold. I’m working towards my jeans not cutting off the circulation in my middle area. You gotta have goals…

P.S. This freelance writing thing isn’t easy. I keep sending stuff out, but sometimes it’s hard to keep motivated. Just thought I’d let you all know.

P.P.S. Due to the above sentence, I just treated myself to a few bites of Häagen-Dazs. I bet there are a lot of athletes out there that didn’t make it to the Olympics that are doing the same thing. This one’s for them.

Monday, August 11, 2008

Lose Weight the Jon Lovitz Way

On the finale of Last Comic Standing, comedian Jon Lovitz explained, “I discovered the secret to losing weight…As you all know, muscle weighs more than fat. So if you really want to lose weight, you really have to get rid of all that muscle.”

I think I’ve been on that plan lately. With both kids in preschool for the past three weeks, my body is changing. Where I used to be constantly on my feet, wiping bottoms, cleaning up spills, and running after bikes during the morning, I’m now happily seated, sedentary, rarely moving, in front of the computer, writing.

I’m loving my time, don’t get me wrong, but my butt seems to be enjoying it as well seeing as it has grown a bit. I haven’t gained weight, but my pants don’t fit anymore (except for stretchy yoga pants thankfully.)

And no, I’m not pregnant.

I’m happy with my body as-is, but would like to be able to wear my non-sweat pants again. So I went for a run/walk today. It felt good to exercise again. And I’m going to yoga when I can.

Of course, my nightly Häagen-Dazs habit doesn’t help. But a girl has to have at least one vice in her life.

What is your exercise routine? (or) What’s your vice?